Я думаю, что это хороший вопрос, но на самом деле должно быть сообщество Вики, так как это будет весьма субъективной (разные люди имеют разное представление о "лучшем") и какой-то опрос. Что ее готовят? Внимание от других commenst также, ваш вопрос не попадает много информации. Пожалуйста, [править] он. Тест плотности вряд ли отражают основные риски от патогенов. @ТФД все-таки белая мука не может быть особенно хорош для тебя. Разве это не ингредиент, почему вы должны держаться подальше от белого хлеба? Хорошая идея, чтобы использовать его с более обычную пищу. У меня были блины, но ваше предложение было немного по-другому.

Я почти всегда кладу смесь из сливочного масла и что-то (чеснок, лимонную цедру и тимьян, или цельного зерна горчицы, или различные травы - есть много вариантов) между кожей и грудки перед жаркой - вы должны аккуратно сдвиньте вашу руку, чтобы аккуратно отделить кожу от грудки не разрывая кожу.

Практически гарантирована влажного мяса грудки (хотя, возможно, менее хорошие по калорийности стойка).

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